Letter: C

Centering Survivors & Connection - Mitigating Dharma Skip to main content

CARE begins when survivors are placed at the center.

Hotline iconFOR HELP, 24/7: NATIONAL SEXUAL ASSAULT HOTLINE (800-656-HOPE); ONLINE CHAT (ONLINE.RAINN.ORG); VISIT NATIONAL SEXUAL VIOLENCE RESOURCE CENTER (NSVRC)

To begin, it’s worthwhile to reflect on our identity as it exists in relation to the d-HARM-a we’ve experienced, as “words are the medium through which belief systems are manufactured, nurtured, and reinforced.” (AMANDA MONTELL, CULTISH)

I use the term survivor to describe what some might call a victim. ..For me, those who have been in psychologically abusive relationships are not merely victims. They are people who have learned to overcome an insidious form of abuse. They have come out on the other side of healing…”

- Shannon Thomas, LCSW
Healing from Hidden Abuse
2016: Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse, by Shannon Thomas, LCSW
Book
{C}entering Survivors

Religious or spiritual abuse results in an identity crisis. Victim, survivor, muse, consort – who am I?…Who am I if not his devotee or her acolyte? Who am I if not a special member of a special group? Who am I if I have been abused by the very person with whom I needed to feel safe? Am I a victim? Am I a fool?…Most of all, who am I in relation to my god or the gods of my own divine nature?”

- Connie Zweig, Ph.D.
Meeting the Shadow on the Spiritual Path
2023: Meeting the Shadow on the Spiritual Path, The Dance of Darkness and Light in Our Search for Awakening, by Connie Zweig, Ph.D.
Book
{C}entering Survivors

I identify myself as a cult survivor and someone who also experienced a cult situation in a Buddhist context; and often I identify myself also as a survivor of sexual abuse in that context, as well…I’m comfortable with ‘survivor’ or ‘victim’, that’s how I orient myself in these opportunities to talk about my experience.”

- Rachel Montgomery
Recognizing Reality: Surviving a Buddhist Cult
The Indoctrination podcast
Podcast
{C}entering Survivors

When I’m genuinely victimized by racism in my daily life, I want to be able to name it, to name that it hurts me, to say that I’m victimized by it. But I don’t want to see that as all that I am.

- bell hooks
Agent of Change, an Interview with bell hooks
Tricycle: The Buddhist Review
ArticleTricycle
{C}entering Survivors

‘Victim’ is not a dirty word. Harmed people get to choose the language of their harm…Minimizing harm by purposefully choosing language that blunts the reality of violence is neither restorative nor victim-centered.

- Director of Restorative Justice Practices
Restorative Justice Practices
Boston, Massachussetts
{C}entering Survivors

I see myself as a survivor, and I’m not ashamed to say I’m a survivor. To me, ‘survivor’ implies strength, implies that I have been through something terrible and I made it out to the other side.”

- Elizabeth S., survivor
Submission
{C}entering Survivors

Victim…should be destigmatized, because it is first of all a legal term. A victim is someone against whom a crime has been committed.

- Matthew Remski
Surviving Modern Yoga
2024: Surviving Modern Yoga: Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us, by Matthew Remski
BookCult
{C}entering Survivors

The stigma of victimhood is a timeworn tool of oppressive powers to gaslight the people they subjugate into believing that by naming their disempowerment they are being dramatic, whining, attention-grabbing, or beating a dead-horse. Believe me, I wish this horse were dead.

- Melissa Febos
The Heart-Work: Writing About Trauma as a Subversive Act
Poets & Writers Magazine
Article
{C}entering Survivors

While a victim is seen as static, frozen in grief, forever imprisoned at the time of the incident, a survivor is expected to progress and move on …The survivor language highlights the importance of the personal healing journey and the steps an individual is taking to empower themselves independent of the violet systems that continue to harm them and others.

- Breya M. Johnson
How survivorship language eclipses victims' pain - and our responsibility
Scalawag Magazine
Article
{C}entering Survivors

To sum up, the bad apple argument does three things. 1. It uses the same individualistic logic that isolates and blames victims for the harm they suffer. 2. It diverts attention away from the analysis of patterns and structures of power and harm. 3. It furthers the potentially toxic glorification of the good apple.

- Matthew Remski
Surviving Modern Yoga
2024: Surviving Modern Yoga: Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us, by Matthew Remski
Book
{C}aution, Bad Apple Thinking, {C}oncepts, Bad Apple Thinking
Max f/k/a Bosui weaves Pema Chodron into an example of why CARE in the aftermath of dHARMa must start with C-entering survivors.
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Sharing CARE

Here, we offer a space for voices to meet and mingle within the Mitigating dHARMa community. We invite you to place your own offering—a reflection, an insight, a resource.

In many dharma centers, a culture of silence has allowed abuse to be perpetuated for far too long. I firmly believe that to effect meaningful change, we must discuss these issues openly and constructively.

• Mariana Restrepo

I have had the advantage of being on meditation retreats in both India and Thailand, and I noticed a major difference: in the west there was always a very palpable avoidance of any strong emotions. We were told to “sit with it” which meant never express it, and talking with an instructor was always invalidating. It essentially taught dissociation.

• anonymous

As a survivor of harm in an institution with a long and recorded history of abuse, I become outraged seeing that they – and many other centers – don’t acknowledge this history on their current sites! How could they ever be considered trustworthy, by that fact alone?!

• a survivor