Cult Media Messaging “Are you interested in sharing your story but feel intimidated by the thought of navigating a tumultuous media landscape alone? Are you unsure if you’re ready to...
[W]ithout the right guidance, mindfulness can be a cerebral and dissociative practice, causing people to bypass sensations that are vying for their attention…It’s important to distinguish between mindfulness the mental...
The healing or recovery process varies for each of us, with ebbs and flows of progress, great insight and profound confusion…Some former members may have primarily positive impressions and members,...
Trauma-Sensitive Mindfulness (TSM) Hi, I’m David Treleaven. I’m a writer, educator, and trauma professional originally from Toronto, Canada. My work is training people to teach and practice mindfulness in a...
SYMPTOMS: A table of 59 categories of meditation-related experiences that can be distressing or associated with impairment in functioning. This list is based on the Varieties of Contemplative Experience research study,...
For truth and justice, truth and reconciliation, truth and restoration, truth and repair, I think the first thing we have to acknowledge is that those things are sequential. You can’t...
