Blog

[W]hen you hold someone accountable for hurtful behaviors and they feel shame, that’s not the same as shaming someone. I am responsible for holding you accountable in a respectful and...

Having an opportunity to express feelings and have them acknowledged by others is frequently an important part of reaching emotional closure, but this is seldom enough for those who are...

An event is traumatizing, or re-traumatizing, only if it renders one diminished, which is to say psychically (or physically) more limited than before in a way that persists.

Confirmation bias is a cognitive bias where individuals favor information that confirms their preconceptions, often ignoring contradictory evidence…The three main types of confirmation bias include biased search for information, biased...